Therapy to meet your goals

Many of my clients are high-performing professionals in Northern Virginia who have done therapy before but still feel stuck. I offer several session formats—including extended sessions and therapy intensives—so we can work together in a way that maximizes depth, focus, and meaningful results.

Weekly Therapy

Weekly therapy is a meaningful, long-term investment. For many clients, deeper patterns emerge gradually across months of consistent work.

Best for:

Ongoing support
Self-paced, steady exploration
Integrating therapy into your weekly routine

50 minutes/$225

Intensives

Intensives often provide the kind of depth and continuity that can take months to reach in weekly therapy.

For many high-functioning clients, this format feels more aligned with how they prefer to work—focused, intentional, and results-oriented.

Best for:

Understanding repeating relationship patterns
Exploring trauma and early relational experiences in depth
Clients who feel “stuck” despite prior therapy

3 hours/$900

Extended Sessions

Many clients find that 90-minute sessions allow for more meaningful progress in less time, especially when working through complex relational or emotional patterns.

Best for:

Initial intake sessions
Deeper dives into a well-defined issue or unexplored, recurring feelings
Clients who feel limited by the pace of traditional sessions

90 minutes/$325