Therapy Intensives in Northern Virginia
FOR HIGH-PERFORMING ADULTS WHO FEEL STUCK
Therapy intensives offer the time and depth to move beyond insight and create meaningful, lasting change.
Most clients begin with a 90-minute consultation.
3-hour therapy intensives are designed for people who have had a positive experience in therapy before, but are looking for real movement—not just ongoing insight.
A therapy intensive is a 3-hour extended session designed for focused, in-depth work.
You may:
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Repeat the same relationship patterns
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Overthink decisions or conversations
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Feel pressure to hold everything together
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Have done therapy before, but still feel stuck
Intensives can lead to faster and more meaningful change than weekly therapy alone.
Insight isn’t your problem. Something deeper is driving the pattern.
In an intensive, we have the space to:
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Explore long-standing relational patterns in depth
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Connect past experiences to present-day challenges
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Move beyond intellectual understanding into real emotional integration
Most clients begin with a 90-minute consultation.